Your dieting days are behind you!
I believe that true transformation happens when you have someone in your corner, providing support, accountability, and expert guidance. With my group coaching program, you won't have just me to help you out, you will also be surrounded by others doing the same thing and working towards their goals.
With my program, you'll have regular check-ins with me, I will help you navigate any challenges, answer your questions, and celebrate your successes.
But it's not just about the numbers. I put an emphasis on educating you about the power of macronutrients and how they impact your body. I will teach you how to track your macros effectively, so you can make informed choices about the foods you eat. No more restrictive diets or feeling deprived – my approach is all about balance and flexibility.
What can you expect from group coaching?
Accountability
There will be daily check ins via our challenge groups and weekly check ins to ensure you are staying on track.
Customized Nutrition
I'll make sure you have the right nutrition plan so that you can reach your goals and provide guidance on any changes you need.
Education
Between our exclusive client group and the challenge groups you will have access to your nutritional knowledge will grow exponentially.
What exactly is included?
- Access to our Macro Counting 101 Client Only Community Group
- Customized nutrition plan based on your goals
- Free macro adjustments when needed
- Free access to challenges throughout the year
- Bi-Weekly Q&A sessions and educational videos
- Coaching and support with your nutrition
- Access to Cronometer Gold and get added as a client of mine so I can view and monitor your progress, macros, and food choices
- A Macro and Progress Tracking document so you can monitor your progress from Day 1
- 50% discount on Complete Recipe Collection that includes over 800 recipes
- Access to my Macro Tracking Client Course to cover all the basics of tracking
- One 30-minute phone call check in per month to dive deeper into your progress, struggles, and address any concerns
Can I answer Your Questions?
Do I need to be proficient at tracking macros to do coaching?
Do you help with meal planning?
Do I have to use a specific app?
How do I setup our monthly call?
I don't live in the USA, can I still sign up?
Will I have access to you outside of our monthly calls?
Do your provide fitness programming?
Do you provide a money back guarantee?
Coaching Packages
I've got coaching packages to fit all your needs and budget. All of these coaching packages are recurring payments. You can cancel at any time.
Still have questions?
You can reach out via email, [email protected], or use my scheduler to set up a free consultation call.
Schedule a Consultation Call